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Practice

29. November 2021. posted by admin

Niyama Practice: Firing Up Our Desire to Know Who We Are As One

According to Reverend Jaganath Carrera, we can use tapas to transform pain. Yoga is a means for understanding and transforming struggles and challenges we face in life.

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Practice

23. November 2021. posted by admin

6 Tips for Choosing a Yoga Instructor

There are many ways to practice yoga. These tips are for people who are interested in doing the physical form of yoga poses that is so popular now and which is relatively brand new as a cultural phenomenon.

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